Archives for: March 2010

Day 30 - Getting Back in Shape After That Pole Dancing Class

03/17/10 | by Ethnic Embrace [mail] | Categories: Health, How To, Food, Health, Health, Beauty

Day 68

Keeping on weight is so hard to do. Recently, I've started a diet that would assure I keep a blend of "thickness" and muscle even when I did not have the time to eat or work out. However, this regimen included weight lifting and exercise which I decided I'd be ok with for now.

For the past week I've been including supplements in my daily eating. Mixed with raw veggies and several egg whites in the morning I have been downing 56 drops of Dong Quai and Maca root. A few days ago I began 2 capsules of Fenugreek and after filming the show with Dr. Mac I included her Bella Nutri supplement for healthy skin, hair and nails.

I know what you are thinking. Gigi this is a lot of additional additives. How will you come to know what works and what doesn't? Very well. I have not been using the recommended amounts for Dr. Macs Bella Nutri. Instead I've been using one capsule a day until I am ready to double it. I am ok and willing to take these steps slowly and give my body the opportunity to accept these additional nutrients. After day 4 of eating raw greens and taking my supplements I noticed increased energy and a decrease in hunger. My concentration was on point and I was putting in 12 hour work days.

After a few more days, with the addition of heavy weight lifting and focusing on my bottom I had went from 118 to 122 to 125 and then 127. This was all in a matter of about one week. I knew sooner or later I would not be able to keep up this bottom thickness...yes my bottom was getting heavier than my top... so I decided to visit an organic supplements shop and purchased some organic soy protein mix. BOY THIS STUFF IS GREAT WITH HONEY AND HONEY ALONE!

Don't go anywhere as I keep up this diet and see if these supplements work on enhancing my muscular and feminine capacity :-)

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Before I Even Realized What Circumcision Was, I Vowed Not To Circumcise My Son!

03/12/10 | by Ethnic Embrace [mail] | Categories: Health, Health, Health

***http://www.drnorthrup.com/news/news_article.php - MUST READ!

I'm not even going to lie but I never really understood why we circumcise our men. Everyone I knew thought it was disgusting for a man not to be cut but I (the woman who swears she's having a natural, home birth) still thought it was unnatural to cut the "excess" skin. I mean sure, I understand the act under religious purposes but what if your religion does not require it? "What is wrong with our society", I thought to myself . It wasn't until I was an older woman, I met a man who was clearly uncircumcised . The embarrassing part? It took me months to realize something was different about his penis. I just couldn't put my finger on it. Maybe it has something to do with his size. Then one day, after some great sex, I said:

"Babe. Random question. You're not circumcised?"
He laughed hysterically!
"I knew it! I knew it!...I just didn't know it!"
He continued to laugh...hysterically.
"Okay babe. Stop laughing."
...he continued...to laugh...hysterically...

Then I really didn't get it. This man was a very clean man. When I say clean I mean clean! His hygiene was superb and his knack for tidiness was also a 10. If it's all about hygiene then shucks men wash your d*&$ extra good. Pull the skin back and handle business. Big deal. Is it just that yall don't feel like it? And plus, it was soo cute. I'm not even going to try and lie (but revealing too much is my middle name). It was soo cute...like he was trying to hide from me....awwws...

Anyhow, I would never, never, ever do this to my son. I think I will love him with his "extra" skin...and Mommy and Daddy will show you how to properly wash yourself.

Any other confused women out there? Does it have something to do with STD's? Religion? Hygiene? Aesthetics?

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