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I came across this article and was in absolute hysteria.
Here's my response:
I think this article is a bunch of crock: it furthers our ignorance and yearning for processed foods. Folks, unless you are an athlete you should not be consuming Gatorade or any of the similar products.
First off they contain HFCS (high fructose corn syrup) which is neither good for athletes or regular folks. It's sugar fat in a bottle.
Secondly, these drinks contain artificial sweeteners. And if you know anything about rat poison then you know the relationship between it and atificial sweeteners. YUP! YOU'RE THINKING RIGHT! GOOGLE IT!
Third, what the hell happened to WATER? This article did not even include water which is the most beneficial and natural for your body, hair, nails, skin attitude, energy levels, etc. Both soda and Gatorade contain horrible ingredients that are not natural for your body so your body has to try its best to process them effectively. Furthermore, some of these ingredients are harmful causing break outs, hair loss, stress and fatigue and of course your gonna crash eventually and then you'll just crave more sugar - it's a vicious cycle. They both contain empty calories and if you're trying to get that rubber tire from around your waist good luck while drinking either of these. Gatorade has BOOKOO (tons) of salt (sodium) and the more salt the more bloat and water weight which in essence just makes you look and feel fatter. Try mixing lemon with water. Or if you need the bubble affect try seltzer water and add fruits to it. My goodness folks.
I really need for many of you to get it together. Gatorade vs Soda? When are we going to stop being so ignorant? This is why we have so many health issues in America that could easily be solved by our society eliminating all of these harmful foods...but I guess we need money and we need some people to die anyway, right FDA approval board members?