Day 5
Today I had the most scrumptious omelette I've ever experienced in my life. NO DRAMATIZATION! AND NO MEAT! Try this:
Lightly roast in a skillet of VOO:
-orange pepper
-red onion
-fresh garlic
-half habanero pepper (if you're a spice fan like me)
Steam some kale in a pot with a small amount of water and sprinkle of VOO.
Add a little sea salt to everything along with some fresh black pepper.
Mix your veggies with 2-3 eggs in a skillet with VOO.
I happened to have boiled some potatoes the night before so in one of the skillets I cut up some more red onions and fresh garlic and roasted them all as my omellete came to a finish. Quickly I brought a small pot of water to a boil and brewed some fresh dandelion and green tea. Mixed a cup of that with a tsp of honey and voila!
OMG! I impressed myself and this was all after a 45 minute minute workout in my room using 2 5lb weights and a chest as a stepper and workout bench. I focused on my arms, buttocks and abs. Tonight I'll do a similar workout. Don't ask why...I'm just in a much better mood to catch up for lost times ![]()
Tomorrow on the schedule...some aikido. I'll share with you my new schedule of working out tomorrow!
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If you're new to the census and completely outraged by the blatant disrespect and attempt to confuse, divide and conquer then you've come to the right place. Here you will find some great resources to learn more about past census questions and why there is so much outrage over a particular question geared only towards blacks. Even in this day and age there are people in power that continue to preach and practice hate. what can one do? Plenty baby! But it starts here and with you!
Videos:
http://www.clipsyndicate.com/video/playlist/1805/1241127?title=broadcast_local
Articles:
http://www.thegrio.com/news/the-word-negro-in-2010-census-form-offends-some-blacks.php
http://kdka.com/politics/negro.census.form.2.1409866.html
RANDOM!!!
When are the leaders of America going to stop being such haters? Eventually the minority will crush you so why all the difficulties in showing some respect? I mean, because if ever there is an opportunity to reverse roles then many of them are in trouble! No mercy! and I'm not evening saying that because that's how I feel. I don't ever wanna hate or hurt someone but I know a few in America's slave/control camps (aka prisons) that would...
Some things I am confused about?
-Is the guy in charge of this census really a red neck? So I heard. What's his name?
-How come there is only one option for "Whites"? Weren't they once referred to as Caucasion?
-How come our president has yet to address this?Or has he? If so let us know!
-Aren't we all one race? One people. One heart beat? This can't be the United States. Whoever told you that LIED big time! Nothing united about what we do here!
-Didn't we all originate from our fathers testicles who then placed us in our mother's egg where we developed for 9 months? Why is that not an option? Daddy's nuts?! That's what I'm putting. I got a lot more questions and yes I'll be on GT TV addressing them all! More later!